Institute of Spiritual Healing

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Services

In addition to home school programs, ISH offers group seminars, teleseminars and teleworkshops. Please contact ISH at Tel: 256-604-6927 or email lajutreja@ishdhaam.com to arrange for any one of those. A minimum of 15 people are required for any one of those activities. For other services, contact ISH.

Workshops

 Institute of Spiritual Healing (ISH) offers a variety of workshops. 

2-Day Weekend Workshop - Ayur-Breathing (AB)

Regular practice of Praanaayaama (Breath Regulation) helps in achieving success in Meditation. Praanaayaama significantly improves a number of chronic physical and mental conditions and addictions. In that sense Praanaayaama is an alternative therapy without any medicine (allopathic, homeopathic or herbal) regimen.

If you have any one of the following conditions:
  • Do you feel stressed out at the job and at home?
  • Do you feel run down and fatigued out at the end of the day?
  • Do you feel angry with yourself and others?
  • Do you have feelings of anxiety?
  • Do you have problem sleeping at night?
  • Do you feel lazy and lack enthusiasm?
  • Do you lack concentration and focus?

Then you may consider learning breathing exercises and how to meditate to revitalize your body’s immune system and experience wellness. In this workshop you will learn how to do praanaayaama and meditation.

Breathing Intensive Fee: The AB Workshop fee for the 2-day intensive is $45 per day per person (4-hr per day session). A minimum of 15 persons are required to hold the workshop. For enquiries regarding AB call 256-604-6927 or visit the website: www.lajutreja.com. A tentative workshop agenda is provided on request.

 Look for One week to wellbeing under Schedule and registration.

2-Day Weekend Workshop - Ayur-Meditation (AM)

Regular practice of dhyaana (Meditation) relieves stress and leads to mental peace and happiness in life. It develops enthusiasm and focus in daily activities.
     We try to understand everything. We have been able to acquire many types of knowledge. However, we have not yet made an effort to find out our real nature. All knowledge is naught if it can not help us to realize our own nature. Self-Knowledge alone leads to spirituality. The power of spirituality can transform man to a spiritual being, the main purpose of human life. Meditation is the only way to spirituality.
     Major health benefits of dhyaana (Meditation) include relief from stress, anger, anxiety, depression, substance abuse and addiction. Meditation rejuvenates immune system and fights fatigue and laziness. It takes one to one’s natural state of joy with awareness.
The workshop is intense and affords a unique learning environment to be found locally. You will learn how to prepare yourself for a (yoga meditation). In this workshop you will only listen. You may speak only in the Q&A session.
     Wear comfortable and loose clothing; bring a pillow and a blanket to sit and lie-down on. Please refrain from alcoholic beverages for at least twelve hours and from coffee and solid food for at least an hour and a half before the workshop.

Guided Meditation Fee: The AM Workshop fee for the 2-day intensive is $45 per day per person (4-hr per day session). A minimum of 15 persons are required to hold the workshop. For enquiries regarding AM call 256-604-6927 or visit the website: www.lajutreja.com. A tentative workshop agenda is provided on request.

Three-Day Workshop -  The Art of Ayur-Living(AAL)

ISH conducts a 3-Day Workshop, “The Art of Ayur-Living” including stress management and nutrition. Many disciplines including stretching, postures, hand gestures, breathing, meditation, diet, healing sounds and detoxification comprising AAL will be introduced during the workshops. These disciplines will be developed gradually over the 3-day period with theoretical background, demonstration and guidance for the individual need. Adequate guidance will be provided during the workshops so that those interested may continue on their own. Free consultation on the disciplines covered will be provided to all attendees up to a week after the workshop. For questions regarding AAL, call 256-604-6927.
    AAL provides techniques to develop positive energy conducive for increasing efficiency and effectiveness for improved performance at work. Regular practice of AAL revitalizes body’s immune system by bringing the body to its natural state altered by the daily stresses induced at work and home. AAL significantly improves a number of chronic physical and mental conditions. Regular practice of AAL develops enthusiasm and focus in daily activities, and helps alleviate reactions to situations.

 ASM Fee:The AAL Workshop fee for the 3-day intensive is $45 per day per person (4-hr per day session daily). A minimum of 15 persons are required to hold the workshop. For enquiries regarding AAL call 256-604-6927 or visit the website: www.lajutreja.com. A tentative workshop agenda will be provided on request.

7-Week Workshop - Ayur-Living (SWA)

ISH conducts a 7-week Workshop, “Seven Weeks to Ayur-Living” including diet and nutrition. SWA is designed for people, who may not have dedicated time for specific disciplines for total health and rejuvenation. SWA comprises several components that can be worked into their daily routines. Major health benefits of the practice include relief from stress, anger, anxiety, and depression. The practice of SWA fights fatigue and laziness, restores body’s immune system, and inhibits extraneous thoughts leading to mental peace and happiness in life. SWA aids in developing positive energy that increases efficiency and effectiveness leading to improved performance at work. SWA significantly improves a number of chronic physical and mental conditions. Regular practice of SWA develops enthusiasm and focus in daily activities, and helps alleviate reactions to situations. For questions regarding SWA, call 256-604-6927.

SWA Fee: The SWA Workshop fee for the 7-week is $20 per day per person (2-hr per day session offered once a week). A minimum of 15 persons are required to hold the workshop. For enquiries regarding SWA call 256-604-6927 or visit the website: www.lajutreja.com. A tentative workshop agenda will be provided on request.

Weekend Incentives:
      AB, AM, AAL, and seven-wk workshop, SWA are conducted at selected sites throughout the year. The workshops include intensive instruction on postures, breathing techniques, meditation, diet, nutrition, cooking and other specialized disciplines. Most Weekend Workshops begin on Friday or Saturday mornings at 8:00 a.m. and continue through Sunday noon. Alternate schedules are considered. Tea breaks each day.  

Please contact ISH concerning your interest, the dates, or with any questions via email: lajutreja@ishdhaam.com, or telephone (256-604-6927).

Disclaimer
The disciplines covered under HC: AAL, SWA, AB and AM are holistic in nature with no known side effects. HC, AAL, SWA, AB and AM are not an alternative to prescribed medicine regimen for any ailment. They are based strictly on well-experimented disciplinary tools that have been used and practiced in some traditions and have produced extraordinary results. It is the responsibility of the person undertaking any practice offered by ISH to consult with their physician before starting with this program if they so choose. However, it is not deemed necessary. The ISH Board and staff are not and will not be liable for any adverse effect that the user may think has accrued from the use of HC exercises.
       The user indemnifies ISH, its staff and affiliates harmless from any liability, loss, claim and expense including reasonable attorneys' fees, related to your use of HC, AAL, SWA, AB and AM exercises. HC, AAL, SWA, AB and AM are not recommended for conditions requiring major or specialized surgery, such as heart bypass surgery, orthopedic problems, gunshot wounds and other severe trauma, acute abdominal pain, dental emergencies, and similar crises.